Our dance inspired ballet barre workouts will trim, tighten, and tone your entire body. Barre workouts engage your small, accessory muscles, in addition to your larger muscle groups. By isolating, overloading, and stretching each muscle group, one by one, our client’s bodies appear long and lean.
No previous group fitness class or dance experience is required. While our workouts are dance inspired, we focus on form and improving your body composition by performing precise movements, not difficult routines. Barre workouts are both low impact and intense — the best way to transform your physique without hurting your joints!
Barre Forte’s instructors are warm, encouraging, supportive and, best of all, experienced!
Barre Forte offers a wide variety of dance inspired group workouts to make your workouts fun and efficient!
Barre Forte is the perfect place to make new friends, our clients are respected, encouraged and loved like family!